Namaste.

IYSF World Champion, First Place Females Age 50+, 2022

IYSF World Champion, First Place Females Age 50+, 2021

USA Yoga National Champion, First Place Females Age 50+, 2021

Northeast Regional Champion, First Place, Females Age 50+, 2021

IYSF World Champion, Second Place Females Age 50+, 2020

USA Yoga National Champion, Second Place Females Age 50+, 2020

Northeast Regional Champion, First Place, Females Age 50+, 2020

USA Yoga National Champion, Seventh Place Females Age 50+, 2019

Pennsylvania State Champion, First Place, Females Age 50+, 2019

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Keri started practicing the 26&2 series in 2014 as a complement to long-distance running. She was drawn to this style of yoga practice due to the methodical, sequential delivery of precise instructions in a space held in silence. She enjoyed learning to hold and hone focus while moving with intention through the asanas in the traditional 90-minute 26&2 sequence, taught at 105° F with 40% humidity. This remains her favorite class, and for her it remains a challenge.

 

In 2018 Keri joined USA Yoga. She competed for the first time in 2019 and was impressed to experience the spirit of healthy competition USA Yoga cultivated. Yoga athletes on the national stage were supporting, inspiring, and believing in each other. The potential was contagious, and the competition was a catalyst that propelled Keri to begin a quest for the answer to a question she held: How precise could her practice become? Keri continues on this quest. She practices with intention and trains with USA Yoga Coach Kim Tang, a yogi renowned for her focus on postures that are correct, strong, and deep, and who also happens to be a long-distance runner.